Gratitude is like a spontaneous affirmation of goodness and warmth.
Continue ReadingAuthor: Stephanie Trinh
After studying NLP for a little over 5 years now, here are my biggest takeaways.
Continue ReadingIf you’re not already someone that meditates habitually, do you ever wonder what the real benefits are for those that do? During the past three years, I studied a ton about how the unconscious mind works side-by-side with the conscious mind, and it finally hit me (while I was at a three-day event) how it […]
Continue ReadingIt’s definitely been a while! I’ve decided to get back in the game by creating content just so that I have a hobby to release my creativity. If you don’t already, please subscribe to my YouTube channel! >>> http://bit.ly/2k99NIi Some updates while I was gone: I started a jewelry brand—Crowned. The concept of the […]
Continue ReadingServes 4 Ingredients: 2 cups sliced fresh mushrooms 2 cups fresh green beans ¼ cup olive oil 2 teaspoons minced garlic 1 teaspoon freshly ground sea salt 1 teaspoon freshly ground pepper Method: Preheat oven to 400. Wash and slice mushrooms and green beans. Combine oil, garlic, salt and pepper in a separate bowl. Pour […]
Continue ReadingChia Seed Pudding Recipe Serves 2 | Prep Time: 2 Minutes | Refrigeration Time: 2 Hours | Cook Time: 0 Mins Ingredients: 1/4 cup chia seeds 8 oz almond milk 1/4 cup blueberries 1 tablespoon organic agave nectar dehydrated strawberries for topping Method: Pour 8 ounces of almond milk into a […]
Continue ReadingThis blog post is completely random. I wanted to write. So, I told myself to start typing and write whatever was on my mind. For those of you who do not know me personally, I recently became an entrepreneur a little over 2 months ago. I work with small businesses and entrepreneurs to get their […]
Continue ReadingServes 4 Ingredients: 2 lbs. chicken breasts (about 5-6 pieces) salt and pepper 3 Tbsp. olive oil 2-3 cloves minced garlic 1 cup low sodium-chicken broth ½ cup balsamic vinegar 3 Tbsp. Truvia Brown Sugar Blend (or about 6 Tbsp. brown sugar) sliced tomato sliced mozzarella fresh basil Method: In between two pieces of plastic […]
Continue ReadingServes 3 Ingredients: 1 and 1/2 cups cooked quinoa 2 Tablespoons olive oil 1 pound skinless boneless chicken breast, chopped into 1-inch pieces 2 cloves garlic or roasted garlic, finely chopped 1/2 teaspoon smoked paprika 1/2 teaspoon salt 2 large oranges, peeled and segmented 1 ripe avocado, peeled and cubed Dressing 1/4 cup fresh lime juice 1/3 cup […]
Continue ReadingServes 4 Ingredients: 2 tablespoons olive oil 1 tablespoon fresh lime or lemon juice 6 garlic cloves, grated or minced 1/4 teaspoon ground cumin 1/4 teaspoon red pepper flakes 1/4 teaspoon salt 1/4 teaspoon ground black pepper 1 pound large shrimp, shelled (except for tails) and deveined Method: In a bowl, whisk together olive oil, […]
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