Meet Stephanie

Hi, I’m Stephanie!

I am a San Diego native and a passionate fitness enthusiast. As I continually learn more about fitness, self-love, and personal development, my mission is to use my knowledge and wisdom to inspire and help as many people as possible that are willing and ready to learn! #loveyoself

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Recipes

Garlic Roasted Green Beans & Mushrooms

Garlic Roasted Green Beans & Mushrooms

Packed with potassium and fiber!

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Chia Seed Pudding

Chia Seed Pudding

A delicious, refreshing snack!

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Lemon Garlic Chicken

Lemon Garlic Chicken

Got a grill?

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Garlic Shrimp

Garlic Shrimp

Quick and easy! Add it to a salad or wheat noodles.

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Citrus Chicken Quinoa Salad

Citrus Chicken Quinoa Salad

A bowl of healthy goodness.

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Caprese Balsalmic Chicken

Caprese Balsalmic Chicken

Easy Balsamic Chicken recipe with a caprese twist! (and gluten-free)

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Protein Packed Sweet Potato Pancakes

Protein Packed Sweet Potato Pancakes

Gluten-free, paleo AND only 3 ingredients!

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Honey Chipotle Chicken

Honey Chipotle Chicken

Just season, cook, and glaze!

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Healthy Sweet Potato Fries

Healthy Sweet Potato Fries

Sweet potatoes are high in Vitamin B6, Vitamin C and much more!

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Roasted Green Beans & Mushrooms

Roasted Green Beans & Mushrooms

Toss it together and let the oven do all the work.

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Cauliflower Fried Rice

Cauliflower Fried Rice

Looks and tastes exactly like fried rice, but so much healthier for you!

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Cilantro Lime Black Bean Patty

Cilantro Lime Black Bean Patty

Add it to your salad, make a traditional burger or just eat it plain!

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Butternut Squash & Lentil Salad

Butternut Squash & Lentil Salad

Something light and healthy!

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Peanut Butter Protein French Toast

Peanut Butter Protein French Toast

A delicious breakfast packed with protein!

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Grilled Cilantro-Lime Chicken with Avocado Salsa

Grilled Cilantro-Lime Chicken with Avocado Salsa

Mexican + Southwestern flavor!

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Roasted Asparagus w/ Lemon Vinaigrette

Roasted Asparagus w/ Lemon Vinaigrette

Add some flavor to your asparagus!

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Quick Lime Cilantro Chicken

Quick Lime Cilantro Chicken

Well, duh.. because 'quick' is in the name.

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Green Pankcakes

Green Pankcakes

Pancakes are heavenly.

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Lemon Butter Chicken Breasts

Lemon Butter Chicken Breasts

27 grams of protein per serving. Sub the butter for olive oil!

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Sautéed Spinach

Sautéed Spinach

Simple micronutrients with great taste!

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Chocolate Berry Protein Shake

Chocolate Berry Protein Shake

Chocolate berry. Need there be anything else to say?

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Chicken Fajitas

Chicken Fajitas

Sub the chicken for steak to mix things up.

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Avocado Strawberry Spinach Salad

Avocado Strawberry Spinach Salad

Extremely refreshing, and simple to make.

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Southwestern Roasted Cauliflower

Southwestern Roasted Cauliflower

Yummy veggies to complement your protein!

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Salmon

Salmon "Sushi" Salad

Easily make this in 30 mins or less!

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Greek Yogurt With Oranges and Mint

Greek Yogurt With Oranges and Mint

11 grams of protein + 5 grams of fiber.

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Asparagus Egg and Bacon Salad

Asparagus Egg and Bacon Salad

Because asparagus & eggs are a match made in heaven.

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