Serves 4 Ingredients: 2 cups sliced fresh mushrooms 2 cups fresh green beans ¼ cup olive oil 2 teaspoons minced garlic 1 teaspoon freshly ground sea salt 1 teaspoon freshly ground pepper Method: Preheat oven to 400. Wash and slice mushrooms and green beans. Combine oil, garlic, salt and pepper in a separate bowl. Pour […]

  Chia Seed Pudding Recipe Serves 2 | Prep Time: 2 Minutes | Refrigeration Time: 2 Hours | Cook Time: 0 Mins   Ingredients: 1/4 cup chia seeds 8 oz almond milk 1/4 cup blueberries 1 tablespoon organic agave nectar dehydrated strawberries for topping         Method: Pour 8 ounces of almond milk into a […]

Serves 4 Ingredients: 2 lbs. chicken breasts (about 5-6 pieces) salt and pepper 3 Tbsp. olive oil 2-3 cloves minced garlic 1 cup low sodium-chicken broth ½ cup balsamic vinegar 3 Tbsp. Truvia Brown Sugar Blend (or about 6 Tbsp. brown sugar) sliced tomato sliced mozzarella fresh basil Method: In between two pieces of plastic […]

Serves 3 Ingredients: 1 and 1/2 cups cooked quinoa 2 Tablespoons olive oil 1 pound skinless boneless chicken breast, chopped into 1-inch pieces 2 cloves garlic or roasted garlic, finely chopped 1/2 teaspoon smoked paprika 1/2 teaspoon salt 2 large oranges, peeled and segmented 1 ripe avocado, peeled and cubed Dressing 1/4 cup fresh lime juice 1/3 cup […]

Serves 4 Ingredients: 2 tablespoons olive oil 1 tablespoon fresh lime or lemon juice 6 garlic cloves, grated or minced 1/4 teaspoon ground cumin 1/4 teaspoon red pepper flakes 1/4 teaspoon salt 1/4 teaspoon ground black pepper 1 pound large shrimp, shelled (except for tails) and deveined Method: In a bowl, whisk together olive oil, […]